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I NEED HELP 2017-08-18T13:58:24+00:00

HELP IN A CRISIS

Talking to friends and/or family can get you a long way, but they might not have the answers you are looking for. If you are struggling with life it’s important to seek for immediate help. R U OK? cannot provide crisis intervention or expert counselling, but we do know organizations that do.

HELP IN A CRISIS

Talking to friends and/or family can get you a long way, but they might not have the answers you are looking for. If you are struggling with life it’s important to seek for immediate help. R U OK? cannot provide crisis intervention or expert counselling, but we do know organizations that do.

113 SUICIDE PREVENTION LINE (THE NETHERLANDS)

If you’re thinking of suicide, 113 offers you professional help from their volunteers. Both their number and chat are available 24/7 and completely anonymous. Their website might be in Dutch, but their volunteers speak both English and Dutch. It might make you feel better to tell your story to someone outside of your personal circle. Visit their English webpage, or call crisis line:  0900-0113.

113 SUICIDE PREVENTION LINE (THE NETHERLANDS)

If you’re thinking of suicide, 113 offers you professional help from their volunteers. Both their number and chat are available 24/7 and completely anonymous. Their website might be in Dutch, but their volunteers speak both English and Dutch. It might make you feel better to tell your story to someone outside of your personal circle. Visit their website, or call crisis line:  0900-0113.

OTHER SUICIDE HOTLINES

Even if you’re not in The Netherlands, there probably is a crisis line for you; Every country has their own professional suicide hotline. Finding your own might find you one that fits your needs, but various websites have already dedicated pages to long lists of international suicide hotlines. Suicide.org is one of those websites.

OTHER SUICIDE HOTLINES

Even if you’re not in The Netherlands, there probably is a crisis line for you; Every country has their own professional suicide hotline. Finding your own might find you one that fits your needs, but various websites have already dedicated pages to long lists of international suicide hotlines. Suicide.org is one of those websites.

FOR TIPS ON MENTAL HEALTH, CLICK HERE.